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Take the Upgrade

Jul 29, 2019

Today you can join our book club discussion of City of Girls and all things Elizabeth Gilbert! We're taking a look at her books, career and life over the years. We're covering themes of feminism, shame, creativity and the magic of diversity.


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Jul 22, 2019

Welcome to Take the Upgrade Podcast Episode 57! Your host is Leanne Peterson and today she’s teaching us how to not take things too personally. Join us!


The Third Space is a visualization tool to protect you and slow down situations where impulse reactions don’t serve you. It’s a buffer between you and...

Jul 16, 2019

If you are interested in Aligning your life and working with Leanne and Carolina one on one here is a program you will love:
Welcome to the Take the Upgrade podcast with your host Leanne Peterson. Today we’re talking about the constant pressure to be good enough and...

Jul 8, 2019

Our culture is basically obsessed with confidence. We talk about it like it's the first step to making our capabilities grow. Leanne wants to clear up this confusion for all of us. Confidence actually comes after our capabilities grow. After you've achieved the new skill or level, that's when you gain...

Jul 1, 2019

Today on Take the Upgrade Leanne is talking about how our perception of something gets in the way of our actual experience. This is what is happening when you take something personally or get stuck in your own story. She calls it distorted thinking patterns, and there is a way to overcome.

Let Leanne teach you about...